COOKING FOR LONGEVITY: The Mediterranean diet is only half the story. - CANCELLED

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A Hands-On Workshop with George & Eleni Karimalis

Sunday, November 8, 4:00-7:30 pm | Hands on Gourmet, Dogpatch, SF

Giorgos and Eleni Karimalis join us from Ikaria — a small island in Greece — one of the world’s infamous Blue Zones. Chefs, farmers, and winemakers, they cook from what they grow and harvest. As fifth generation Ikarian, they carry a cooking tradition that nutritional science is still catching up to. They have led their International Cooking & Longevity Workshop across the US, Holland, Denmark, Germany, and Australia, and now we are excited to welcome them to the Bay Area.

In this hands-on workshop, you'll learn the traditional methods of Ikarian cuisine by preparing three dishes alongside them. Eleni and Giorgos will demonstrate how to harness heat to preserve nutrients, creating food that's as nourishing as it is delicious.

The evening ends the way meals do on Ikaria. We gather around the table to share what we've cooked, with Greek wine poured alongside.

Save When You Come Together
Cooking is better shared. Book with a group and save:

  • Groups of 3 or 4: 7% off (about $190 per person). Use code IKARIA3

  • Groups of 5 or more: 15% off (about $175 per person). Use code IKARIA5

Add all of your group’s tickets to your cart together, then enter the code at checkout.

More details

A Hands-On Workshop with George & Eleni Karimalis

Sunday, November 8, 4:00-7:30 pm | Hands on Gourmet, Dogpatch, SF

Giorgos and Eleni Karimalis join us from Ikaria — a small island in Greece — one of the world’s infamous Blue Zones. Chefs, farmers, and winemakers, they cook from what they grow and harvest. As fifth generation Ikarian, they carry a cooking tradition that nutritional science is still catching up to. They have led their International Cooking & Longevity Workshop across the US, Holland, Denmark, Germany, and Australia, and now we are excited to welcome them to the Bay Area.

In this hands-on workshop, you'll learn the traditional methods of Ikarian cuisine by preparing three dishes alongside them. Eleni and Giorgos will demonstrate how to harness heat to preserve nutrients, creating food that's as nourishing as it is delicious.

The evening ends the way meals do on Ikaria. We gather around the table to share what we've cooked, with Greek wine poured alongside.

Save When You Come Together
Cooking is better shared. Book with a group and save:

  • Groups of 3 or 4: 7% off (about $190 per person). Use code IKARIA3

  • Groups of 5 or more: 15% off (about $175 per person). Use code IKARIA5

Add all of your group’s tickets to your cart together, then enter the code at checkout.

More details